Bereavement can be a lonely and frightening experience for many people.Even though portrayals of death are common in popular entertainment, may people have difficulty expressing their feelings and handling emotions of grief and sadness. Even people with a supportive and caring social network can feel alone and overwhelmed by both emotional and practical matters. Family members can be a major source of comfort and assistance, but sometimes they too may be preoccupied with their own grief to be able to reach out. This is where Jim Reinach can help you with emotions which can cause anguish and pain.
These feelings are normal and are common reactions to loss. You may not be prepared for the intensity and duration of your emotions or how swiftly your moods may change. You may even begin to doubt the stability of your mental health. These feelings and expressions of powerful emotions help you come to terms with your loss. It is important to be reassured that these feelings are healthy and appropriate.